One of the most challenging things we can do after a spiritual awakening or life-transforming event is to clear away the energetic imprints left in our luminous energy field or LEF. This is a process that everyone who is dedicated to healing themselves must go through.
It’s tempting to resist this process while walking on our healing path because we don’t want to feel the painful emotions that are associated with the trauma all over again. However, in order to let the pain and energetic imprints go, we must feel the emotions once more, otherwise, we’ll be stuck in the same rut we’ve always been in.
What are energetic imprints?
The luminous energy field contains an archive of all of our personal and ancestral memories, of all early-life trauma, and even of painful wounds from former lifetimes. These records or imprints are stored in full color and intensity of emotion. Our energy field carries the imprints of past trauma and emotional wounds. These imprints serve as grooves on a record to perpetually steer us into well-worn behavioral loops around these traumas.
Why should we clear our energetic imprints?
It is important to erase the patterns which drive us back into those loops of unhealthy and destructive thoughts and behavior.
In energy healing, deep insight is gained about these imprints, and the wounds cease scripting reality and turn out to be gifts of love and strength. To completely clear the imprint, it is necessary to re-experience the emotions surrounding the issue, but not the original trauma itself; through the emotions associated with the imprinting, you harvest the negative energy surrounding the imprint and release it.
The healer is interested in draining the toxic emotional energy around an improve and then erasing the imprint itself.
What can I do to help myself get through this process?
How you choose to clear away energetic imprints is up to you. Here are some things we suggest:
1. Work with a spiritual/energy healer: It is important that you don’t feel alone in this process because we all go through it whether we’re conscious of it or not. As someone who is aware of your own healing, one of the best things you can do is find someone who can support you through it such as a spiritual/energy healer. Consider working with a Reiki practitioner, shamanic healer, or coach that you vibe with to help you during this time.
2. Meditate: Meditation is beneficial for so many reasons. For one, it gives you ample time to communicate with your guides and angels, but it also helps you let go of unsuitable behaviors and thought patterns. You can clear away those energetic imprints through meditation.
3. Connect with your Higher Self: Keeping in touch with your Higher Self is always important because it helps you focus on your life purpose. If you’re ready to let go of some previously created energetic imprints, it’s likely a sign that you’re getting close to activating or stepping into your life’s purpose. Follow the instincts and gut feelings you have at this time even if you’re unsure of the outcome.