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Breathing Room Yoga

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Cedar Rapids, IA United States

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February 21 @ 7:00 pm - 8:00 pm UTC+0

Sound Bath Relaxation & Mindfulness Meditation with Natalie Brown and Justin Matthews Experience calm and freedom from worries and stress. Enter the state of deep relaxation and meditation. Allow yourself to rest and be held by soothing sounds and vibrations of singing bowls, gongs, violin, harmonium, vocal chanting and other instruments while the mind gently drifts away and the body becomes lighter. $20 in advance http://www.breathingroomyoga.net/new-products/chakra-balancing-sound-bath-yoga Walk-ins welcome, $25 at the event.

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March 22 @ 7:00 pm - 8:00 pm UTC+0

Spring Renewal Sound Bath with Natalie Brown and Jonny Lipford Welcome the joy and warmth of Spring back into your life! It's time to let go of any constrictions from the winter and be open to new beginnings and growth. Enjoy a sound bath meditation with Native American style and world flutes, crystal and Himalayan bowls, gongs, violin and other instruments. $20 in advance $25 at the event

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